Tag: Distress

A walk during COVID-19 Pandemic, photo source: Kamila Szymecka-Owen

COVID-19 Pandemic – how are you looking after yourself?

Author: Kamila Szymecka-Owen, Psychologist and CBT Psychotherapist based in Gdansk, Przystanek Po-MOC (www.przystanekpomoc.com) A distressing situation I don’t know

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